hot yoga. barre. sculpt.

simply put, every class instructed in our studios offers an unparalleled fitness and emotive experience. you will definitely sweat, you’re certain to laugh, and you may even cry. even the smallest details are given close attention; music, lighting, temperature, choreography, movement integrity, and even scent. from the moment you enter our doors to the moment you leave, you will enjoy a thoughtful, safe, and electric environment. classes are limited to just 16 people and our studio features well appointed restrooms,  including steam showers, lockers, and dressing areas.

as if exercise didn’t already offer enough benefits, our heated classes use infrared technology, rather than forced air, to gently heat your body. infrared is known for many health benefits including increased circulation, improved flexibility, cellular detoxification, weight loss, and even pain relief. clients love that infrared warms the body first, before heating the air around them. this increases sweating (think detoxification) and makes the air more comfortable to breathe. to boot, our infrared heaters are eco-friendly.

attention: our playlists often feature explicit lyrics. for that reason, persons 18 years of age and older may attend our classes.